Meet The Studio Managers
"To be an overachiever you have to be an over-believer"
Location: West Cobb/ Acworth
Location: Alpharetta/ Johns Creek
Healthy Habit: Have at least 3 different colored foods on your dinner plate! Tip: Treat everyone like your mother is watching
Location: Buckhead/ Brookhaven
"Pain is nothing compared to what it feels like to quit, always give it your all"
Location: Buford/ Hamilton Mill
TRX squat jumps
Location: Milton/ Alpharetta/Canton
"To give anything less than your best is to sacrifice the gift'
Location: Chamblee/ Emory Point
“Your character is built when no one is watching.”
Location: Chastain/ Norcross
Healthy Habit: Always plan ahead...meal prep is key!
Location: Duluth/ Gainesville
"Success is not final, failure is not fatal: it is the courage to continue that counts."
Location: East Cobb
"It never gets easier, you just get better"
"Never be afraid to get out of your comfort zone to reach your goals!"
Location: Howell Mill/ South Buckhead
Healthy Habit: Find a fitness regime that you are obsessed with! If you love it you will do it!
Location: Sandy Plains/ Kennesaw
"Books! And cleverness! There are more important things -- friendship and bravery."
Location: Vinings/ Marietta
Favorite Exercise: Speed skaters and any tread block!
“Celebrate the journey. It’s not all about the destination. Savor all of your successes, even the small ones".
Location: Dunwoody/ Northlake
"If you're not first, you're last"
Location: Pooler/ Savannah
“This world doesn’t need showy champions. It needs people who are good, people who do good, even if nobody will ever know.”
Endurance days and long runs
Location: Webb Gin
Favorite Quote: "I suffered, I learned changed"
Healthy Habit: Always keep a healthy protein-filled snack on hand!
Location: Brighton/ Back Bay/ Kendall Square
"If you don’t believe you’re awesome, nobody else will either"
Location: Westford/ Marlborough
Favorite Exercise: Anything involving mini bands!
“If you succeeded all the time, you would have no reason to try harder. ”
Location: Natick/ Waltham/Burlington
Favorite Hobby: Producing music and dancing. Favorite Exercise: OTF strength
Location: Somerville/ Assembly Row
“Do not fear failure but be terrified of regret”
Location: Lloyd District /Goat Blocks
Healthy Habit: Park in the back and walk further and ALWAYS take the stairs.
Location: SE Powell/ Gresham
"When you have exhausted all possibilities, remember this - you haven't"
Location: Slabtown/ Wilsonville
"All progress starts out of the comfort zone."
Location: South Waterfront/ West Beaverton
Healthy Habit: Start your day with a 'wellness tea' made of apple cider vinegar, warm water, lemon, and cinnamon
Location: Charleston/ Summerville
Healthy Habit: Spend time outside. Also dance when you can!
"The only way to do great work is to love what you do."
Location: Forest Acres/ NE Columbia
Favorite Exercise: OTF strength days and weekend hiking
Location: Simpsonville/ Greenville- Woodruff Rd
"The dream is free, but the hustle is sold separately."
"Make your life a masterpiece; imagine no limitations on what you can be, have or do."
Location: Irmo/ Lexington
"It ain't about how hard you hit. It's about how hard you can get hit, and keep moving forward."
Location: Mt Pleasant/ North Mt Pleasant