Meet The Head Coaches
GEORGIA





Morgan T.
Margaret B.
Sharne M.
Ashley B.
Kevin S.
Jeremy W.
Jasyman R.
Favorite OTF exercise: 2000m Row
Location: Acworth
Stay motivated and find your why. What's your purpose for being fit or getting fit?
Location: Brookhaven
"Nothing taste as good as Healthy feels!"
Location: Hamilton Mill/ Buford
"The three things we work for: coffee, a puppy, and a tight booty."
Location: Canton/Holly Springs
"Be awesome. Live life to the fullest. Shoot for the stars and never settle."
Location: Dunwoody
Healthy habit: dose of apple cider vinegar every morning!
Location: Duluth/Gainesville
"So many people will tell you that you can't. Turn around and say 'Watch me!'"
Location: Johns Creek
Parker W.
Mandi M.
Adam C.
Jonathan C.
Obi M.
Taylor M.
Andraya C.
"I think in life you should work on yourself until the day you die"
Location: Buckhead
“To give anything less than your best is to sacrifice the gift”
Location: Chastain/ Norcross
"We are what we repeatedly do. Excellence, then, is not an act, but a habit. "
Location: East Cobb
"It doesn’t matter when you start, what matters is that you started in the first place!"
Location: Emory Point/ Chamblee
Nothing beats his favorite meal of Basmati Rice, teriyaki chicken and mixed vegetables.
Location: Howell Mill/ South Buckhead
Healthy habit: drink WATER
"What we do in life, echoes in eternity."
Location: Woodstock
Healthy habit: exercise for 'me time'
“If you can’t outplay them, outwork them.”
Location: Midtown
MASSACHUSETTS

Jenna P.
"If it doesn't challenge you, its not going to change you"
Location: Westford
OREGON


Ryan T.
Nicole S.
Dalton H.
Emily U.
Jenny A.
Adam H.
"I can accept failure, everyone fails at something. I can't accept not trying."
Location: Lloyd District /Goat Blocks
"Don't focus on being better than someone else. Work to be better than who YOU were yesterday." -dad
Location: Gresham
Favorite exercise: downward dog to push up or anything lower body, especially sumo squats.
Location: Medford
"If it was easy, it wouldn't be worth it"
Location: Slabtown
"Believe in yourself as much as your coach does."
Location: West Beaverton / SE Powell
"If you don't like something, change it. If you can't change it, change the way you think about it."
Location: Wilsonville
SOUTH CAROLINA

Krissy D.
Marion C.
Jordan M.
Jon W.
Daniel B.
Rob S.
Aaron P.
“Strive to be the best FOR the team, not the best ON the team.”
Location: Charleston
If you are scared, do it anyway. You will never know what you are capable of or what your body and mind can do until you try!
Location: Clemson
"Anything worth doing is worth overdoing."
Location: Florence
"A fit body, a calm mind, a house full of love. These things cannot be bought-they must be earned."
Location: Forest Acres/ Columbia Northeast
"Be awesome. Live life to the fullest. Shoot for the stars and never settle."
Location:Simpsonville/
Greenville Woodruff Rd
Tip: F.L.Y.- first love yourself. Healthy habit: weekly meditation for a clear mind and focus!
Location: Downtown Greenville/ Greer
"Be stronger than your strongest excuse"
Location: Irmo/ Lexington
Megan B.
Ashley B.
David L.
Melissa B.
“No matter how good you get you can always get better, and that's the exciting part.”
Location: Myrtle Beach
Favorite exercise: a good old fashioned power day at OTF. I love the high energy and explosive power they provide throughout the workout!
Location: North Mt Pleasant
"All gas no brakes!" Favorite exercise: single arm snatch
Location: Summerville
"Step aside, diamonds! Dumbbells are now a girl's best friend. The heavier the better for getting leaner, toner and stronger."
Location: Spartanburg
TENNESSEE

Danielle G.
Kim R.
Lauren H.
Megan H.
“Never underestimate the power of your mind and how strong you are.”
Location: Chattanooga
“Be willing to step out of your comfort zone, that’s where the magic happens”
Location: Hixson
"Your only limit is you"
Location: Cleveland
“To get the results you want, you don’t have to be extreme, just consistent.”
Location: Northshore